Cancer Fighting Cereal

Cancer Fighting Cereal

Here is something I eat when I want to feel like I am eating cereal… many people ask what I eat.. I drink 3 liters of water a day and 64 ounces of juice at least… Then all organic, nothing from a box and have decreased my meat intake and have on...
Vegan Quinoa Chili

Vegan Quinoa Chili

Quinoa Chili Ingredients: 1 tablespoon olive oil 3 cloves garlic, minced 1 onion, diced 2 cups cooked quinoa 2 (14.5-ounce) cans diced tomatoes 8oz can tomato paste 2 cups Vegetable broth 1 (4.5-ounce) can diced green chiles 1 1/2 tablespoons chili powder, or more, to...
Spring Out Quinoa

Spring Out Quinoa

Prep Time: 2 minutes Cooking Time: 30 minutes Serves 8 Ingredients: 2 cups quinoa 3 ½ cups water 1 bag peppermint tea 1 tablespoon olive oil Fresh mint, basil and cilantro Directions: Wash grains. Place them in water and add peppermint tea bag. Bring to a boil. Cover...
Coconut Flour Pancakes

Coconut Flour Pancakes

Coconut Flour Pancakes   Ingredients 5 eggs 1 cup of homemade applesauce 1/2 cup coconut flour (plus a little more if you need it to thicken) 1 tsp baking soda Cinnamon to taste (optional) 1/4 cup butter or coconut oil 1 tsp vanilla (optional) favorite add-ins and...
Homemade Sauerkraut

Homemade Sauerkraut

Homemade Sauerkraut                   Ingredients 25 lbs of cabbage 1 cup (approximate) Kosher or Pickling Salt (not table salt!) Large Crock or Container (around 5 gallons size, needs to be glass or enamel coated) 2 large plastic zip-lock bags (2 gallon freezer bags...

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